You must have heard a lot about this keto diet thing, and it feels promising. The ketosis state of the body sure does seem to be giving effective fat-reducing results, even doctors and scientists have confirmed that.
So why not try these pills that offer you to give sure-fire results in obtaining ketosis. But hold on guys, let us take some steps back and before proceeding with any of these best-selling Keto BHB Pills – Keto Charge, Keto Trim, and Dr. Colbert Instant Ketones, we must first make sure what exactly they are made of and whether they are actually any good for you.
What is Ketosis?
Let us all have a small but interesting history lesson here, from the start of fashion magazines that made supermodels and actresses available to every other guy, the need to look slim and fit is ever-growing.
Since then, many kinds of diets and workout routines have been invented and passed on to those interested in a complete physical makeover, around the mid-90s somehow this diet called the keto diet got tossed around a little bit since a few celebrities back then vouched for its effects for their fit bodies.
When someone dug a little deep into this, they found out that this diet is preferred by medical practitioners to prescribe to those young children who are suffering from seizures!
So why did Keto Diet become a part of the Fitness Industry?
See the process of Keto Diet is that you are supposed to intake a vast amount of fat only meals with adequate amounts of proteins but very little carbohydrates in your daily meal plan, your body usually makes energy to run you from glucose which is taken from carbs and sugars but in the lack of those two your body will try to find a different source for energy synthesis.
Keto diet allows this change inside your body, it makes your body take its energy source from fat instead of carbs, which in turn releases ketones. The Ketones formed in the bodywork as your new energy provider and in people with seizures, they also help bring the frequency of seizure to fall down by at least by 50%.
This diet allows you to burn more fat in order to make energy for your daily activities, thus making you slimmer and that is the basic idea behind a keto diet and in this state is where your fat gets burnt for energy is called ketosis.
What are Keto BHB Pills?
When you are on a keto diet, which is basically hogging in lots of fat, some protein, and little to no carbs, then your liver turns to that huge amount of fat you ingested to make energy for your daily activities. Usually, the energy comes from carbs, when it gets turned into glucose. But now when your body is not getting or taking enough carbs that much then your liver uses fat to produce ketones which replace glucose. This state is called ketosis. And this diet was originally and usually given to those people, especially kids who had epileptic seizures.
But not anymore, as everybody nowadays is turning to Keto Diet, as it’s been proven to be the steady way to lose fats.
The point of this diet? Your body burns fat faster that way.
The BHB Keto Pills are Exogenous Ketones, which means that these pills are creating the state of ketosis inside you while you are following or not a strict keto diet!
How good are Keto BHB Capsules? Do these pills really work?
How good these capsules are? Well, if you were expecting them to manage your daily chores while also doing your taxes then these pills suck. However, if you are expecting them to do their job and bring forth ketosis inside your body then yeah, there are conditions where that could happen.
What conditions? See the only flaw these pills have is that if you mismanage your carb intake then that is it, you lose your ketosis state.
Yeah, if you take more than 50 grams of carbs, even by mistake and there goes your ketosis away. So, basically, you have to follow the strict keto diet with low carb and high fat intake in order for these BHB pills to work.
The best these pills can do is that if you have taken more carbs, you instantly lose your ketosis, which will then take a few days to come back if you stay away from carbs, so while remaining away from carbohydrates, take these pills and they will shorten the number of those days usually taken by your body to enter the ketosis stage.
Of course, you can’t keep chugging in high carb foods and then take these pills and expect magic to happen, you got to keep the distance too.
Some Cautionary Warning –
When you are taking up this heavy-duty diet routine to get better shape for yourself, like everything which requires effort, this keto diet too will demand perseverance from you. This is not about buying some super hyped keto supplement, ingesting it, and then thinking everything is going to work out for itself. You will have to stay away from any item which contains carbohydrates. The usual scale is that if you take more than 12gm of carbohydrate then that is it, you are done, you will never achieve ketosis! Remember, eat as many fatty foods as you can, some amount of or proteins, and very few carbs and sugars. There are recommended charts available at a dietician’s office near you, get that handy before you start right away. Stock up on foods that you are allowed to eat and god help if you are vegan, you are going to have an even more hard time with this diet. And that is where these supplements come in. To provide you with all the required nutrients without breaking the rules set by the keto diet.
Also, ketosis is not going to do magic for you just because you got yourself into the state of ketosis, you will have to do the required amount of physical workouts too in order for your body to get in the shape you desire.
Some of the Best Keto Diet Pill Supporting Supplements
You do not have to rummage around in some mall aisle to find out which is the best keto diet supporting supplement, we have got the choicest 3 of those, they are –
- Keto Charge – Your secret weapon in the fight against body fat.
- Keto Trim
- Dr. Colbert Instant Ketones.
Let us check them out.
No. #1: What is Keto Charge?
So, what they say is basically that when someone starts a keto diet, all they are doing is removing carbs from their foods and increasing fats, this then makes the body use the stored fat in the body to make energy, called ketones. In that ketosis state, many people feel extremely fatigued and foggy and thus have a hard time sticking to this diet.
Keto Charge is made from healthy salts that get converted into electrolytes inside your body to naturally provide you with enough energy to go throughout your day feeling ecstatic.
You have to take Keto Charge along with your Keto Diet to get the best results, you can even eat to your stomach’s content (mind it, only fats and proteins) without worrying about any falter in your process.
How does Keto Charge work?
What you are basically doing to yourself while accepting the keto diet is that you are rerouting your body’s usual way to suck energy from regular means, a change is being made and like every change, this one too does not fit well initially, you often find yourself to experience ‘keto flu’ which are symptoms like a foggy brain, light headedness, and lethargy in your physical capabilities. This usually makes almost anyone following the keto diet break their rules and efforts and give in to the tiredness thus breaking any hopes of that fit body even before starting the process.
When you use Keto Charge, this item allows your body to not go into that keto flu state and refills your body with enough energy that does not make you falter in your efforts to start and maintain the state of ketosis. Keto Charge also makes sure that even if by chance you do slip up and take more than an acceptable amount of carbs then you do not take days in order to get back in the state of ketosis but only a few hours.
Benefits of Keto Charge –
- Helps you to get into the ketosis state early
- Releases energy right from day one so you do not feel fatigued with your keto diet
- Helps you fight the ‘keto flu’ symptoms like exhaustion, fatigue, and brain fog
- Raises blood ketone levels naturally and quickly.
Recommended Dosage –
With an 8oz glass of water, you have to take 2 capsules each day.
No. #2: What is Keto Trim?
Keto Trim readily provides you with beta-hydroxybutyrate (goBHB salts) that help you take a jump start to get in that ketosis state.
To take the full rewards of the keto diet program you must rely on low carb and high-fat diet for days and also work hard on your physical exercises, but with this strict diet that makes you change your energy source, you will feel lethargic and foggy for a few days and that could make you let go of this wonderful diet plan. This is where Keto Trim comes in with its natural ingredients and allows you to be fully charged and energetic so that you do not give up on your efforts.
How does Keto Trim work?
When you are going for the state of ketosis, a state where your body instead of converting energy from carbs and sugar uses fat to do that, you of course have to follow a keto diet. And since you are changing a big part of the usual way your body works, you are going to feel a bit, in fact, a lot nasty in the beginning. Keto Flu is what you are going to feel, it is a compound of symptoms like fatigue, weakness, foggy thinking, and lethargy.
That side effect could be very challenging for you to handle on your own and you could lose the hard work you put into this diet. So Keto Trim makes your transition into the state of ketosis without feeling like crap. You get a lot more energy thanks to goBHB salts inside this item and that allows you to fight back the keto flu and continue on with your diet.
Benefits of Keto Trim
- Naturally and quickly elevates blood ketone levels
- Greatly supports you to transition into a keto diet
- Has a unique goBHB salt to boost your energy
- Is gluten-free.
Recommended Dosage –
You have to take 2 capsules of Keto Trim either once or thrice daily before a meal with a full glass of water. Or as directed by your professional dietician.
No. #3: What is Dr. Colbert Instant Ketones?
Usually, when you follow a keto diet which is basically avoiding sugars or any kind of starch or carbs, it takes your body about 48 to 72 hours to come into a ketosis state, it is a state where you know, your body uses fat to make energy instead of carbs.
But it also comes with fatigue and irritability, which could and in many cases does make a person lose interest in sticking to this wonderful fat-burning diet.
This is where Dr. Colbert Instant Ketones Powder comes in as they provide exogenous ketones along with natural electrolytes that help fuel your body and fight that keto flu.
Available in 2 different flavors, namely Limeade and Coconut Flavour Cream, this supplement like the other two mentioned above comes in the form of powder and not pills/capsules.
How does Dr. Colbert Instant Ketones work?
When going for a Ketosis, a keto diet is necessary, which is basically letting go of all the usual means of energy. And instead of making your body find new sources of energy which is fat and this change does not sit well with your health initially. You get weakness, you get lightheaded, you can’t think clearly and you are always craving some food or some sugar. And that, you can guess, throws off your ketosis instantly.
Dr. Colbert Instant Ketones do not allow you to falter in your efforts to get that slim posture, it provides you with enough energy that you can even perform physical workouts. It gives you mental clarity and demolishes any unnecessary food cravings.
Benefits of Dr. Colbert Instant Ketones –
- Converts fat into ketones
- Gives energy throughout the day
- Provides mental clarity
- Helps you eliminate those unnecessary food cravings
- Enhances metabolic rate
- Stalls the breakdown of protein
- It supports satiety and healthy blood sugar.
Recommended Dosage –
Use a scoop of Dr. Colbert Instant Ketones powder, which is 12.5g right before a workout or in the early morning with tea/coffee/smoothie whatever you like.
To enter Ketosis with a punch of great Taste, Click Here to Buy Dr. Colbert Instant Ketones Powder from its Official Website.
Common ingredients in Keto Charge, Keto Trim, and Ketones Powder –
The common ingredients in all three BHB Keto supplements are Magnesium Beta-Hydroxybutyrate, Calcium Beta-Hydroxybutyrate, and Sodium Beta-Hydroxybutyrate.
Magnesium Beta-Hydroxybutyrate –
Magnesium BHB is a pure keto salt. When your body is entering that promised keto state this salt provides you with enough energy that you most probably will lose because of the transformation. There are many other negative side effects that this salt takes care of.
You lose a lot of Magnesium through sweat when in a keto state so that is another reason why Magnesium BHB salt is required.
Calcium Beta-Hydroxybutyrate –
Calcium BHB is also known as Calcium Ketone is a salt that helps you get acclimatized with the changes your body goes through when entering the keto state.
Sodium Beta-Hydroxybutyrate –
Sodium BHB boosts up the electrolytes that you may lose via urine when entering the keto state and makes sure that the balance of electrolytes does not falter. Sodium is essential that makes water available in and around your cells that in turn is required for proper muscle functioning and nerve functions. It also helps you maintain stable blood pressure levels.
Common ingredients in Keto Trim and Instant Ketones –
The only common ingredient between these two is calcium.
Calcium is super necessary for your bones, but also it helps in making your heart pump blood at normal rates, it also makes sure you do not bleed out through any wound by making your blood clot when needed. It also promotes your muscles’ contraction.
When you are on ketosis you will take more than the usual amount of pee breaks and that will make you lose calcium, so that is why this ingredient is here.
Unique Ingredients in Keto Charge –
Beta-Hydroxybutyrate is the unique ingredient in Keto Charge
Beta-Hydroxybutyrate or commonly called BHB is a chemical agent which our body makes to provide us with energy when our body detects that not enough carbs or sugars are consumed.
When sugar levels are low our body cells use BHB chemical as energy, this chemical agent seems to make our brain and nerves work better. BHB may also be used by our body to function efficiently in order to exercise properly.
Unique Ingredients in Keto Trim –
Magnesium and Sodium are the unique ingredients in Keto Trim
Sodium is important, it regulates water retention inside us and also balances water in and around our cells. When losing enough sodium from your body and you will experience a foggy brain, cramps, weakness, and fatigue – all symptoms of keto flu so you need sodium for a healthy way to go with a keto diet.
Magnesium is a mineral that is generally used to give energy, it is wonderful for your immune system and controls your blood sugar levels. It is commonly suggested among lab results that due to our overall dependency on processed foods and a lot of magnesium depleting meds and some other key factors a lot of us have a magnesium deficiency.
And since you are on the keto diet, you are destined to get even less magnesium since those foods that have a lot of magnesium in them are also rich in carbs.
So, taking somewhere from 200 to 400 mg of magnesium is pretty good with your keto diet. Why? Because you will get symptoms like difficulty in sleeping, muscle cramps, and irritability when transitioning into ketosis, thereby making magnesium a must in your diet.
Unique Ingredients in Dr. Colbert Instant Ketones
Iron, Potassium, and Vitamin D are the 3 unique ingredients present in Dr. Colbert Instant Ketones.
Iron is like that fuel that makes every cell of your body function properly, your body needs iron in order to make hemoglobin which is a protein in red blood cells and helps in carrying oxygen all throughout your body. There are not many food variants that offer adequate amounts of iron and if you are a vegan the options fall a little more to the ground. So that is why iron has been included in the blend.
Ok, so potassium like a sentry of your health system as it regulates blood pressure and watches when the sodium levels are going out of control and combats that process. But when you are on a keto diet you have little to less chance of getting this mineral from your allowed food list so that is why potassium is included in these products.
Vitamin D –
Even when you are not on keto you have a real tough time getting adequate vitamin D and while being on a keto diet you have even lesser chances, vitamin D is needed for the strength of your bones and makes your immune system stronger, and also helps in warding off depression to some extent. That is why Vitamin D is very much needed in these supplements.
So, according to formula used, which keto BHB supplement is the Best?
- Going through all the info provided on their respectful websites, we recommend Keto Charge to be the best since it is very clear in its offerings and clearly declares its ingredients, which are solely attributed to furnish a body with the required BHB’s that are required while one is on keto. Hence, the minerals used in Keto Charge are purpose-specific and uses no extra ingredients to make it sound like a better deal.
Also, a 60 Days Money Back Guarantee offered by the Keto Charge, is another point that makes it the hero of the hour.
- Keto Trim comes at second best since it fails to provide any soothing info about its working and basically relies on you doing your part to stay away from unnecessary cravings. And also fails to back us up with a guarantee.
- And Dr. Colbert Instant Ketones is in third place since all they do on their product page is describe the keto diet itself and how you need to exercise to make their product work. And again, a missing guarantee policy does not make one sure enough to invest in this product.
Final Comparison between Keto Charge, Keto Trim, and Dr. Colbert Instant Ketones
|Keto Charge||Keto Trim||Dr. Colbert Instant Ketones|
|Purpose||Provides instant ketone levels, natural energy, fights keto flu||Aids in keto diet by providing energy||Helps to transition into keto diet easily|
|Price (1 bottle)||$59.95||$29.95||$69.99|
|Dose||With an 8oz glass of water, you have to take 2 capsules each day.||You have to take 2 capsules of Keto Trim either once or thrice daily before a meal with a full glass of water. Or as directed by your professional dietician.||Use Dr. Colbert Instant Ketones powder right before a workout or in the early morning with tea/coffee/smoothie whatever you like.|
|Guarantee||60 days money back guarantee||Return of unopened bottles only.||Contact email@example.com for refund query.|
|Where to Buy?||Keto Charge Official Website.||Keto Trim Official Website||Dr. Colbert Instant Ketones Official Website|
So, after all, we have seen, it seems that you have to follow the strict keto diet yourself and all these supplements can do for you is provide the state of ketosis faster than usual, fight keto flu, and of course, provide natural energy so that you can do your physical exercises. Nevertheless, every product is here to make your keto journey a little less difficult than it usually is.
Hope this article helped you in some way, good luck.
How does Keto Charge work?
What you are basically doing to yourself while accepting the keto diet is that you are rerouting your body’s usual way to suck energy from regular means, a change is being made and like every change, this one too does not fit well initially, you often find yourself to experience ‘keto flu’ which are symptoms like a foggy brain, light headedness,